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1 cup yellow cornmeal*
1 cup all-purpose flour
3 tablespoon sugar
1 1/2 tsp. baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 large Horizon Organic egg, slightly beaten
1/4 cup (1/2 stick) Horizon Organic unsalted butter, melted
1 cup Horizon Organic plain whole milk Yogurt
3/4 cup dried cranberries, or fresh or frozen unthawed blueberries, dredged with 1 Tbsp. flour
Preheat oven to 350°. Line 12 large muffin cups with paper baking cups. Combine cornmeal, flour, sugar, baking powder, baking soda and salt. In another bowl, combine slightly beaten egg, melted butter and yogurt. Add egg mixture to flour mixture, stirring only until dry ingredients are moistened. Stir in cranberries or blueberries. Spoon into prepared muffin cups, distributing evenly among all the cups. Place muffin tin in oven and bake 20-25 minutes. *For altitudes above 5,000 feet, add 2 Tbsp. each of cornmeal and flour, decrease baking powder by 1/2 teaspoon.
Calories 168; Total Fat 5g; Saturated Fat 3g; Cholesterol 30mg; Sodium 148mg; Carbohydrates 27g; Dietary Fiber 2g; Sugars 9g; Protein 3g; Vitamin A 4% DV; Vitamin C 2% DV; Calcium 5% DV; Iron 6% DV