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6 ounces fat-free strawberry yogurt
1 cup fresh strawberries, blueberries or raspberries (or a combination)
1/2 cup Horizon Organic milk (any variety)
1-2 tablespoons honey
1/4 tsp. vanilla extract, or more to taste
Combine all ingredients in a blender and process until smooth.
Calories 350; Total Fat 1g; Sodium 173mg; Carbohydrates 75g; Cholesterol 4mg; Fiber 5g; Calcium 43% DV; Vitamin C 159% DV, Vitamin A 6% DV; Iron 11% DV.