Horizon Organic: Summer Fun

Hello Friend,
Hot, hot hot! Summer is here and the temperatures are on the rise. This month we're talking about another hot topic, probiotics, a key ingredient in our yogurt that helps maintain a healthy internal balance. Also on the menu, refreshing summer recipes featuring yogurt!

Positively Probiotic
Every creamy cup of Horizon Organic yogurt contains not only delicious organic dairy but a little something else as well - five live and active probiotic cultures.

Probiotic cultures are important for healthy digestion and overall intestinal vitality. They help support the health of the digestive tract by encouraging beneficial microorganisms and deterring harmful bacteria. And the health of your intestines may be far more important than you realize: more than 70% of the body's immune function is linked to the digestive system. (1)

Eating foods like yogurt that contain live and active probiotic cultures helps support good digestion and naturally fortify your body's defenses. It's an easy (and tasty!) way to maintain a healthy internal balance.

Horizon Organic yogurt includes five probiotics: Lactobacillus acidophilus, Lactobacillus bulgaricus, Bifidobacterium bifidum, Streptococcus thermophilus and Lactobacillus casei.

And if that isn't lively enough, our yogurt is also an excellent source of calcium and a good source of protein. Delicious nutrition, naturally.

Cool Summer Treats
Searching for a cold, creamy and effortless snack? Look no further than this month's recipe for Mexican Avocado Soup - quick to fix and delicious for the whole family. Finish an al fresco dinner with Yogurt Berry Trifle, an elegantly easy dessert that makes use of seasonal strawberries and blueberries.

1. Brandtzaeg P. et al, Gastroenterology 1989

Learn more about the benefits of organic foods and explore organic recipes and products at HorizonDairy.com

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