Luscious mango and peach flavors combine in this treat made with milk plus DHA. It’s one of Dr Greene’s favorites.
1-1/2 cups reduced fat Horizon Organic Milk plus DHA
6 ounces Horizon Organic fat-free plain yogurt
1 cup frozen mango chunks
1-1/2 teaspoons flax oil*
1 cup sliced peaches
*Find flax oil in the natural section of your grocery store.
Combine all ingredients in a blender and process until smooth.
Calories 256; Calories from Fat 67; Total Fat 8g; Saturated Fat 3g; Cholesterol 16mg; Sodium 147mg; Total Carbohydrate 38g; Fiber 3g; Sugars 35g; Protein 12g; Vitamin A 25% DV; Vitamin C 49% DV; Calcium 41% DV; Iron 2% DV
Omega-3s 1847mg [1.8g]